JOIN THE DEDIKATE COMMUNITY TODAY!

TRY DEDIKATE RISK FREE WITH A 2-WEEK FREE TRIAL

Designed for busy women and suitable for ALL fitness levels, DediKate is an online health and fitness community with workouts that are fast, transformative and fun!

Get access to EVERYTHING you need to achieve your health and fitness goals today with a FREE trial.

DESIGNED FOR YOU & ME

Sign up for the 2-week FREE TRIAL today and you’ll get full access to everything members of the DediKate community love!

Every Week You’ll Get:

  • Access to all our nutrition, exercise and lifestyle information
  • Access to DediKate Community
  • Access to all DediKate recipes
  • Meal Plans including Vegetarian and GF/DF
  • 1x Live with Video Replay Sculpt Session
  • 1x Live with Video Replay Low Impact Session
  • DediKate48 printable checklist
  • 2x Live with Video Replay Power Sessions
  • 1x Boot Camp Blast
  • 1x Resist-Ded Workout
  • 1x Speed Session
  • 1x 5 Min Abs Workout
  • 1x Ignite Workout
  • 1x Motivation and Inspiration

PLUS!

You’ll have instant access to previous workouts, tips, recipes and more. Favourite workouts you love or want to come back to. DediKate ensures you’ll have LOTS to choose from so you never get stuck in a fitness rut.

JOIN DEDIKATE NOW

Sign up for your FREE TRIAL and you’ll ALSO get access to our popular DediKate Challenges – FREE FOREVER for DediKate members!

JANE’S STORY

“A year ago I was in a bad place eating a block of chocolate a day. No energy, no fitness and over weight. I couldn’t keep up with my 3 boys. I had seen DediKate on Facebook and her philosophy and stories really resonated with me. I decided to bite the bullet and joined up to DediKate Live with contact.

Fast forward 1 year and I’ve got way more energy and I feel great. I’m a better person and Mum. I exercise roughly 4x a week and I fuel myself well.
I have lost 20kgs and gone down four dress sizes. I still have nights out followed by burgers, I still eat my kids and friends birthday cakes and then the next meal/day I make good choices.

Thanks to Kate I know it’s not all or nothing, it’s about balance. And thanks to DediKate I know how to achieve this. A year ago I couldn’t do one burpee, now I say bring on the burpees because while doing them is mentally challenging, afterwards I feel great!”

NEW WORKOUTS EVERY WEEK!

DediKate workouts are available in 5 fitness and intensity levels to suit everyone from beginners to experienced trainers. You’ll get access to brand new workouts every single week to ensure you never get bored with the same old routine, and to kick plateaus to the curb.

Our live workouts with video replays are super motivating and our community of amazing and supportive women will provide real and relatable inspiration!

“One of the best online fitness programmes I’ve ever trialled!”

One of the best online fitness programmes I’ve ever trialled! With an abundance of workout options that are short and precise, to suit your level of fitness, with LIVE streaming videos, health and nutrition advice along with a gorgeous community of woman inspiring each other and an amazing motivational ‘coach’ in Kate behind us all!! After 2 weeks I’m already seeing results!! I’m sticking with this programme because I can see a lifestyle ahead that manages exercise within my busy days. It’s so achievable I love it!!

Tina Arthur

Nelson

LET’S GET STARTED!

DediKate yourself to your health, fitness and happiness and become part of a fab online community to enjoy tons of inspiration and support! Sign up for your FREE trial today to try DediKate risk and obligation free for two weeks. If DediKate isn’t for you, you can cancel at any time – but we know you’re going to love it!