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Kate Ivey Fitness

Events

Dunedin

Move for Mental Health!

Calling everyone from far and wide!

Come join us for a Workout to raise awareness around mental health – everyone is welcome!

This is a fantastic opportunity to show your support and enjoy the many benefits of exercise – not only for your body, but your mind too.

Details:

Workout

9am 7th March 2020

The Edgar Center – 116 Portsmouth Drive, Andersons Bay, Dunedin

30 minute HIIT Workout

You will just need yourself, drink bottle and an exercise mat if you wish!

Extras

Spot prizes from The Edge and Kate Ivey Fitness!

This is a free event with the aim of raising awareness around Mental Health. We would love to see you there!

 

Christchurch

A morning of time out for mums!

Are you a mum in need of a little time out?!

Come and join us for a lovely morning of guest speakers, yoga, meditation and a DediKate Resist-Ded workout!

Details:

8.30am – 12pm, Sunday 29th March 2020

The Welder, 20 Welles Street, Christchurch

Extras

Bring a drink bottle and exercise mat if you wish.

Babies are welcome – no toddlers please.

Cost – $45 ($5 donated  PADA – the charity for Perinatal Anxiety and Depression Aotearoa.

I would love to see you there! Come and say hi!