Join in on the Fun!
Kate Ivey Fitness
Move for Mental Health!
Calling everyone from far and wide!
Come join us for a Workout to raise awareness around mental health – everyone is welcome!
This is a fantastic opportunity to show your support and enjoy the many benefits of exercise – not only for your body, but your mind too.
9am 7th March 2020
The Edgar Center – 116 Portsmouth Drive, Andersons Bay, Dunedin
30 minute HIIT Workout
You will just need yourself, drink bottle and an exercise mat if you wish!
Spot prizes from The Edge and Kate Ivey Fitness!
This is a free event with the aim of raising awareness around Mental Health. We would love to see you there!
A morning of time out for mums!
Are you a mum in need of a little time out?!
Come and join us for a lovely morning of guest speakers, yoga, meditation and a DediKate Resist-Ded workout!
8.30am – 12pm, Sunday 29th March 2020
The Welder, 20 Welles Street, Christchurch
Bring a drink bottle and exercise mat if you wish.
Babies are welcome – no toddlers please.
Cost – $45 ($5 donated PADA – the charity for Perinatal Anxiety and Depression Aotearoa.
I would love to see you there! Come and say hi!