HIIT for FIt


DediKate Ground Zero

DediKate Lift


This is a feature challenge and starts on the 1st March! It's so much fun doing challenges alongside other DediKate Members, plus there are prizes to be won!

This is a super fun and extremely satisfying running (or walking) challenge, combining running/walking with DediKate Workouts - it's not all about running! Spend the 7 weeks following the plan and you will be blown away by your improvement!

Workout anytime, anywhere

Join DediKate Today