Hydrate. Hydrate. Hydrate!

Hydrate. Hydrate. Hydrate!

Water.It is so essential to the healthy functioning of the human body!¬†While i’m sure we all know how vital this fluid is, many of us still struggle to drink nearly enough water to keep our body’s happy, healthy and functioning at their best.Our bodies are...
Success Story

Success Story

Congratulations to Sarah Smith who has consistently been doing DediKate for 5 months now, after struggling in the past to stick to other programmes! She is stronger and feels better in herself! Check out her story below! “I joined DediKate in February this year...
Member of the Month

Member of the Month

Congratulations to Casey on her amazing results on DediKate! Casey has gone through a huge mental change which is the most exciting thing of all! She is feeling strong and working on new goals, instead of giving up like she has in the past! She also has more...