Broccoli and Mint Pesto

Broccoli and Mint Pesto

Whether you’re entertaining this weekend, or just wanting something delicious and healthy on hand to snack on, this dip has you covered! With the goodness of your greens, some vitamin C and the protein from the almonds this makes a great topping to wholegrain...
Raspberry and Coconut Slice

Raspberry and Coconut Slice

A little treat to help curb that sweet tooth! This is delicious and has the added bonus of all the goodness found in raspberries! INGREDIENTS125 grams butter, at room temp1/4 cup maple syrup1/4 cup honey3 eggs1 teaspoon vanilla essence1 1/2 cups wholemeal flour1...
Choc Peanut Butter Cups

Choc Peanut Butter Cups

We can assure you we have certainly road tested these and they are DELICIOUS! A perfect sweet dessert treat or afternoon pick me up – to be enjoyed in moderation! INGREDIENTS 1 1/4 cup of dark chocolate (70% or above cocoa)1/2 cup smooth peanut butter1...
Berry Smoothie Bowl

Berry Smoothie Bowl

INGREDIENTS Smoothie: 5 dates 1 cup of frozen berries 1 cup of natural yoghurt 1/2 cup frozen pineapple Topping: Handful of fresh berries (raspberries, blueberries, sliced strawberries) 1/2 of fresh mango chopped 1/4 cup of pineapple chopped 1 tablespoons of oats 1...
Peppermint Slice

Peppermint Slice

INGREDIENTS:   Base: 2 cups walnuts 1 1/2 cups dates 1/2 cup cocoa powder 1/2 teaspoon salt   Peppermint Filling: 2 cups cashews (soaked for at least 2 hours) 1/3 cup coconut cream 1/4 cup desiccated coconut 1/4 cup pure maple syrup 1/2 cup coconut oil 15...
Sweet Potato Nachos

Sweet Potato Nachos

INGREDIENTS  2 large sweet potatoes, thinly sliced lengthways using a mandoline 1/3 cup (80ml) extra virgin olive oil 1 red onion, finely chopped 2 garlic cloves, chopped 1 red capsicum, finely chopped 1 can black beans 8 mushrooms 2 tsp ground cumin 1 tsp ground...