Member of the Month

Member of the Month

Congratulations to Katy Wade who has made her health and fitness a part of life since joining DediKate in January. Katy can do 35 Jumping Squat Lunges and is now running instead of walking. Katy has dropped 1-2 dress sizes, no longer craves unhealthy food and has...
Member of the Month

Member of the Month

Congratulations to our Member of the Month Hannah Reeves. Hannah is our Member of the Month because she hasn’t given up, she has been close to and in the past would have, but she has kept going and has great results to show for it. She is inspiring as she is...
Member of the Month

Member of the Month

Congratulations to Natasha Maybee for the amazing consistent effort she has put in over the last 8 months. Natasha had incredible 12 week results as well – and the challenge was then to ensure she could sustain it and she most certainly has. This is a super...
Success Story

Success Story

Congratulations to Jen Parkes who has maintained her fitness throughout pregnancy (Burpees until 34 weeks!), and has got the balance between working on her own health and fitness and breastfeeding baby #3. This is a super inspiring and motivating story – well...
Member of the Month

Member of the Month

Congratulations to Lisa Clark! Lisa has made amazing changes mentally over the last few months. She has really cemented her health and fitness as part of her life. She is motivated and energised, but her actions are maintainable. She can do full press ups now and has ...