Member of the month

Member of the month

Congratulations to our Member of the Month – Rah Dickson! Rah, through working on her health and fitness, has overcome Post Natal Depression!Rah has also improved her fitness dramatically. She can now do Swiss Ball Pull Ins! She doesn’t focus on weight...
Member of the month

Member of the month

Congratulations to Katie Gordon on EVERYTHING she has achieved in the DediKated Challenge. Stronger, fitter, sleeping better, no body aches, more energy, more alert, cm’s lost and more!! Check out her story below!”Wow the 9 week challenge is done &...
Member of the Month

Member of the Month

Congratulations to our May Member of the Month – Kendyll Matthews! Kendylls story is heart wrenching but also so incredibly inspiring. Her reasons for making her health and fitness a priority are so admirable and we are so proud of her! Kendyll hopes to inspire...
Member of the Month

Member of the Month

Huge congrats to you Kenzie Jenyns! I love so much how you have made health and fitness a part of your life, and that the mental benefits are just as important to you as the physical. You are an inspriation! Kenzies words say it all, this is a must read! “My...
Member of the Month

Member of the Month

Huge congrats to Staz Roberts on her incredible 3 month results. Read her inspiring story!   “After doing the spring challenge in 2017 on very limited training (4 runs and 9 bike rides) I decided to accept that life as a wife to a busy farmer and mum to...
Member of the Month

Member of the Month

Congratulations to Katy Wade who has made her health and fitness a part of life since joining DediKate in January. Katy can do 35 Jumping Squat Lunges and is now running instead of walking. Katy has dropped 1-2 dress sizes, no longer craves unhealthy food and has...