Ruth has made some awesome long term changes and is seeing results!

We couldn’t be more proud of Ruth for taking control of her health and wellbeing! It is such an honour to have you on board Ruth, what a special nearly 4 years it has been!

Check out Ruth’s story below, in her own words:

 “I have been with Kate Ivey Fitness for nearly 4 years and decided to share a snap of my journey. Four years ago I was 100+ kg, a size 18 and struggling with everything! I used to be fit and healthy so this was not good for me.

The second pic is me 2 weeks ago, down to a size 12 and so healthy mentally and physically. I have learnt a lot from Kate with healthy snacking and taking care of my body without getting an eating disorder (been there, done that too!). Even my kids, after looking at some pictures from 5 years ago told me how different I look and they love working out with me.”

Huge congratulations Ruth and thank you so much for sharing.

Kate xx

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