Huge congrats to Sophie Dalley on your marriage and all that you achieved to feel and look amazing on the day and going forward!


“I just wanted to send you an email to thank you so much for not only helping me get into shape for my wedding but also love my body again.

I joined your program last July after I went wedding dress shopping and I found a problem with the way I looked in every dress I tried on, don’t get me wrong I loved all the dresses just not me in the dresses.

I chose the most beautiful dress that day but knew to feel my absolute best on my wedding day I needed to start exercising again and eating better.

I have always been a regular exerciser but life just got away from me and I had not done any for about 6 months so I started your program and absolutely loved it.

The workouts are quick and achievable and I found myself looking forward to my work put each day.

Fast forward to February and my big day was here and I felt on top of the world thanks to you, I was looking the best I had in years and felt amazing and in love with my body again.

So thank you from the bottom of my heart and I look forward to a fun year ahead with Kate Ivey Fitness!”

Don’t forget Sophie, you put in the hard work and made it happen! Huge congrats, you look sensational! Thank you so much for sharing!

Kate x

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