We asked and you voted! 


Which of our two delicious healthy bake options was the most voted by you – Peppermint Slice OR Citrus Slice???


It was pretty close, but the winner is…….



As promised, here is the recipe – we hope you enjoy this as much as we do around Kate Ivey Fitness HQ! This is just one of the delicious recipes available to DediKate members – if you’re keen to see more, why not sign up for a Free Trial today?

If you do make our Peppermint Slice, drop us a line and let us know what you think!




  • 2 cups walnuts
  • 1 1/2 cups dates
  • 1/2 cup cocoa powder
  • 1/2 teaspoon salt


Peppermint Filling:

  • 2 cups cashews (soaked for at least 2 hours)
  • 1/3 cup coconut cream
  • 1/4 cup desiccated coconut
  • 1/4 cup pure maple syrup
  • 1/2 cup coconut oil
  • 15 drops of peppermint essence


Chocolate Topping:

  • 1/2 cup coconut oil, melted
  • 1/2 cup honey
  • 1/2 cup cocoa powder


In a food processor, blend all base ingredients together until a crumbly mixture is formed.

Line a baking tin and press the mixture into the bottom. Freeze for at least an hour to set the base.

While your base is freezing, blend all the peppermint filling ingredients in a food processor until it is nice and smooth.

Remove base from freezer, spread peppermint filling evenly over the top and return to the freezer for an hour or two.

Once the peppermint filling is set, melt together the chocolate topping ingredients on a low heat until combined.

Remove slice from freezer and pour over the chocolate topping and smooth out. Return to the freezer for about half an hour or until chocolate topping is set.

Slice into bite sized pieces and store in the fridge.


Enjoy – in moderation of course!!!

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