12 Week DediKated Challenge

Fast and effective workouts, meal plans, motivation, weekly prizes, an amazing Grand Prize and more!

Monday 10th September – Sunday 2nd December

How to join the challenge

Step 1: Join DediKate Now –

Step 2: Register for the challenge (its free to register, but you must have already joined DediKate)

Step 3: Start getting ready for the challenge to start on Monday 10th September

Please note all winners of prizes must be happy to share a photo and a story/blurb with us, to share on our social media.

Amazing Prizes Up For Grabs!

Grand Prize:

The person with the most motivating or inspiring 12 week story will win one nights accommodation at St Moritz Queenstown and Onsen Hot Pools for 2. To enter, email your story and photo to Kate at kate@kateiveyfitness.co.nz between Sunday 2nd December and Wednesday 12th December. Please note Onsen Hot Pools is highly popular so the winner may have to book at least 6 weeks in advance.

Weekly Prizes

To be eligible for the prizes you must post on DediKate Community and comment underneath workouts, vlogs, recipes etc. The more interactive you are, the more likely you are to win and the more motivated you will be! (You must also be happy to provide us with a photo and blurb to go on the Kate Ivey Fitness social media.)

Week One

High Country Salmon Pack

An amazing salmon pack delivered to your door from High Country Salmon. It includes a portion of hot smoked salmon, cold smoked salmon and a fresh fillet.

DediKate Members get 12% off High Country Salmon! Check out Members Only Deals for more info. Image attached

www.highcountrysalmon.co.nz

Week Two

6 Weeks of email contact support with Kate

Kate will keep you accountable, support you and help you to focus on the right things for faster results, and results you can maintain.

www.kateiveyfitness.co.nz

Week Three

House of Wick – Soy Candles

House of Wick is a premium soy candle boutique based in Twizel, Mackenzie Country. Nestled in a small town amongst the mountains and glacial lakes are the surrounds from which we draw inspiration.

We bring you luxurious fragrances softly entwined into layers of plant-based soy wax, a beautiful fragrant addition to any home. Every one of our candles is hand poured, with emphasis placed on quality & consistency. We source and work with only the best ingredients.

www.houseofwick.co.nz

Week Four

$50 Cash.

Spend this on what you like, but I recommend that you use it to buy something that is going to further motivate or support you through your health and fitness journey!

Week Five

Black Shakti Mat

The Shakti Mat is an acupressure mat covered in 6,000 tiny spikes, designed to relax the body through stimulating pressure points. It sounds a little scary but when you lie on it your body actually relaxes. It uses acupressure (similar to acupuncture – without the ‘puncture’ bit) to support circulation, sleep, muscle relaxation and muscle recovery, as well as your overall wellbeing

www.shaktimat.co.nz

Week Six

$100 The Little Red Fox Voucher

The little red fox is a boutique retail store for woman. We stock quality brands with an edgy style at affordable prices. We are a fashion store for busy young woman or a mum on the run, who has a edgy taste in fashion aged 24-45. We have a passion for fashion and our focus in our quirky store is to leave our customers with a shopping experience they won’t forget

www.thelittleredfox.co.nz

Week Seven

6 Weeks of email contact support with Kate

Kate will keep you accountable, support you and help you to focus on the right things for faster results, and results you can maintain.

www.kateiveyfitness.co.nz

Week Eight

$100 Point6 Socks Voucher

Point6 socks are the best sports socks I have worn.

Made with NZ Merino Wool, they can absorb and repel water simultaneously – keeping you warm in winter and cool in summer!

DediKate Members also get an amazing 20% off!

www.point6.co.nz

Week Nine

SKINS black 7/8 tights

Skins are an amazing product. The highly researched and tested compression increases oxygen delivery to your working muscles and at rest, and reduces lactic acid build up (among other things)! This results in greater performance and a faster recovery! Winning all round!

DediKate Members also get a fantastic 30% off online!

www.skins.net/nz

Week Ten

Latitude One Year Subscription

latitude is a magazine for people with a passion for reading interesting features about Canterbury and its people. Highly sought after latitude inspires and informs, telling the tales of extraordinary Cantabrian’s. A great local read with a focus on local charm, local people and local issues, enjoyed by people all over New Zealand. Kate has a regular fitness column in this mag. There really is something special about reading print!

www.latitudemagazine.co.nz

Week Eleven

Angus Pure Beef Delivery

AngusPure Beef is grassfed beef, it is high in protein, Omega-3 and other vitamins and minerals! Delicious!

DediKate Members also get 15% off AngusPure Beef Online

www.anguspure.co.nz

Week Twelve

$50 Cash.

Spend this on what you like, but I recommend that you use it to buy something that is going to further motivate or support you through your health and fitness journey!

Farming Mums NZ Spring Challenge!

If you are a member of FMNZ, founder, Chanelle O’Sullivan has set up a facebook group for those taking part in the 12 Week DediKated Challenge.

Interact with like minded members and motivate and inspire each other! Of this group, the person with the most inspiring or motivating story will win a prize package from ANZCO.

This contains Bowron sheepskin rug, a $150 Prezzi card and a hand cream.