Congratulations to the super sister duo Rebecca Guest and Anna Crowe. Rebecca says she has noticed huge improvements in her strength, tone, mindset and the way her clothes fit since joining DediKate. So much so, that she encouraged her sister Anna to join and they...
Congratulations to Vanessa Greenwood who over 20 weeks has dramatically improved her strength and fitness, lost an incredible 18cm from around her waist and 8kgs. “I signed up for Kate’s 12 Week Shape up programme, 4 months after having my third and final...
